Creative Downtime

Trying to cultivate an insight through lengthy conscious attention to a problem can inadvertently stifle creative breakthrough. Forceful thinking may inhibit true creative insights by increasing tension. EEG measurements of brain waves during creative moments show high gamma activity brain

Lessons in Creativity

When you were born… When you were born you were given multi-coloured toys made of wood, plastic and fabrics. When you were a child you were given crayons, pencils, brushes and paints. When you went to school you learned to